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Bulletin Board
Go with the Flow
Saturday, July 24th, 2010Are you going with the flow of your life or are you constantly swimming up stream? What you resist will persist so examine your life and see where your roadblocks exist. Then ask yourself what you can do to “go with the flow”. Often it is the wisdom to let go of the resistance and […]
Cancer…How do you remain positive and not give in to fear?
Monday, July 12th, 2010Whether you have just been diagnosed…are considered terminal…are the patient, family member of a patient or the caregiver…just how do you maintain a positive upbeat attitude and approach? I would love to hear from you because I am establishing an Emotional Resource Centre. It is my belief that each person named above needs to have […]
Your house…your home
Tuesday, June 1st, 2010I often talk about emotions and the internal energy we all possess and how we can use it to heal. One very distinct way is to become aware of your home. As I tell my clients, your home is a reflection or mirror of how you feel about yourself. It doesn’t matter whether you live […]
How do you change?
Wednesday, May 26th, 2010 Just some thoughts:
Have you ever had a sense that you are stuck? That perhaps even if things are going your way, for the most part, that it just doesn’t seem to be hitting “the spot”? Like so many of my colleagues, I rather stumbled into the work that I do…or perhaps if you are a […]
STOP SMOKING NOW! MP3 Clearance.
Monday, March 22nd, 2010Why are you STILL smoking???? With the government now pushing for everyone to quit the habit, what excuse are you still giving yourself? Most Insurance companies now cover the cost of quitting as do a lot of workplaces since they benefit in the long run from less absenteeism, and cost in medical services. So why […]
The Rebel in You…good or bad?
Tuesday, February 23rd, 2010Are you a rebel? I have just had a session with a client who is 82 years old and who is a rebel. He has developed this tendency to question/defy authority as a means of survival, and it has worked beautifully for him. I often find that rebels are stubborn. This man is definitely stubborn […]
Releasing Your Tiger
Tuesday, January 19th, 2010Did you know that it has been only recently that the human race has been dealing with a pandemic called stress??? The word stress was first coined in its present usage by Dr. Hans Selye as “a biological process, a wide-ranging set of events in the body, irrespective of cause or of subjective awareness. Stress […]
Free Download for Christmas Stress Relief!
Saturday, December 12th, 2009I absolutely love this time of year. I am one of those individuals who can’t wait for December to come so I can justify putting up the Christmas lights and decorations and immersing myself in humming and playing (the wiser of the two) Christmas carols. This year we are fortunate in my area of Canada […]
News Break
Friday, December 4th, 2009Or should I say…take a break from the news! We are constantly bombarded by negativity because of our technological advances which have shrunk the world and made news more readily available. It is the nature of the beast that most news reported is negative…newspapers, the internet, radio, T.V. We are up close and personal with […]
Positive Intention
Wednesday, November 25th, 2009Emotional Freedom Technique (EFT) is an amazing technique that effectively rebalances the body’s energy field releasing harmful blockages and relieving the body of physical and emotional distress. It often works when nothing else will and often permanently. I teach and use EFT finding it the perfect compliment to hypnosis for powerful changes to the belief […]
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